Category Archive for "Blog"

Coffee health benefits: Coffee could cut risk of heart disease

Recent study shows that consuming five cups daily can prevent death due to cardiovascular illnesses Many coffee lovers are happy to know that drinking coffee is healthy, but they’ll be happier to know that drinking coffee can significantly reduce risk…

7 Foods For A Hearty Dose Of Heart Health

1. Carrots Did you know that carrots are high in Vitamin A and have been associated with a lower risk of heart attacks in women? Nutrients in these orange, yellow, red, white, and purple beauties may provide protection against heart…

Defib Heart of Business

How to use an AED Defibrillator in 4 easy steps

Each year in the UK over 70,000 people suffer a Cardiac Arrest with less than 1 in 5 receiving the treatment they need to save their life. An AED Defibrillator is a key part of the chain of survival so…

How to perform CPR

CPR – 4 Simple Steps to Saving a Life

CPR is a first aid technique that can be used if someone is not breathing properly or if their heart has stopped and is a key link in the chain of survival. Chest compressions and rescue breaths keep blood and…

The chain of survival

The Chain of Survival – How to Save a Life

The metaphor “Chain of Survival” was first coined by Mary M. Newman of the Sudden Cardiac Arrest Foundation. In 1991 the American Heart Association (AHA) adopted the concept and along with the International Liaison Committee on Resuscitation (LCOR), advocating that…