Posts Tagged "heart health"

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Heart Healthy Christmas

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How to have a heart healthy Christmas Victoria Taylor, senior dietitian at the British Heart Foundation (BHF), tells us how to enjoy some festive fun while still looking out for our hearts… We all love the rituals that come with…

How Alcohol Can Affect Your Heart Health

  Have you heard of  the ‘holiday heart syndrome’? This is a condition when a non-drinker or a light drinker gives in to the weekend party mood and goes on a drinking spree. If this becomes a habit then on one…

‘Monster Heart Medic’ Game aims to teach kids about cardiovascular health

Guelph Mercury By Newsday Monster Heart Medic is a game aimed at ages 10 to 13 designed to teach children about the heart and ways to live a heart-healthy lifestyle. NAME: Monster Heart Medic WHAT IT DOES: Children learn how…

Facts on Heart Health for Summer Holidays

Are you headed for a hot weather heart attack? While a dose of sunny vitamin D is good for you and exercise even better with its endorphin boost, be sure to practice safe heart health in the heat. “Hot summers…

Eating chocolate linked to ‘lower heart disease and stroke risk’

Eating a moderate amount of chocolate a day has been linked to a lowered risk of heart disease and stroke University of Aberdeen experts looked at the eating habits of more than 20,000 middle-aged and elderly people. They concluded that…

Coffee health benefits: Coffee could cut risk of heart disease

Recent study shows that consuming five cups daily can prevent death due to cardiovascular illnesses Many coffee lovers are happy to know that drinking coffee is healthy, but they’ll be happier to know that drinking coffee can significantly reduce risk…

7 Foods For A Hearty Dose Of Heart Health

1. Carrots Did you know that carrots are high in Vitamin A and have been associated with a lower risk of heart attacks in women? Nutrients in these orange, yellow, red, white, and purple beauties may provide protection against heart…